Resilience Skills in a Time of Uncertainty (Free Online Learning)

Source: University of Pennsylvania (1)
Resilience Skills in a Time of Uncertainty (Free Online Learning)

Through this free online course, you will learn about mental resilience skills. In addition, you will learn how to include these skills in your daily life.

These skills include:

Check out this guide on mental health support for frontline workers.

For more information on the mental health impacts of COVID-19 by reading this document.

Questions, Comments/Ratings, Translation Requests and Submissions

avatar
  Subscribe  
Notify of

Add New Category