Mind Control: Manage Your Mental Health During COVID-19

Source: University of Toronto (1)
Mind Control: Manage Your Mental Health During COVID-19

Use this free course to learn how to manage your mental health during COVID-19.

This course will help you:

Follow this link for more information on how exercise can help keep you healthy during COVID-19.

To cope with parental stress during staying at home, check out this infographic.

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